A few thoughts on vitamins.

Photo by Candace Mathers on Unsplash

I have tried to educate myself about vitamins, but one of my problems is that I am a cynic. Deep in the recesses of my mind (and not so deep, as well), I am not sure that vitamins work. There isn’t a committee of dedicated physicians who rigorously test how taking vitamins will affect each individual. There aren’t any standards at all, that I noticed. The U.S. Food and Drug Administration (FDA) specifically states on its website, that it…