Anger Management

Photo by Brian Lundquist on Unsplash

A lot of days I am content. I hold my tongue (unless I’m hangry, then all bets are off). I think of the consequences to my words and my actions. I enjoy my life, and I am acutely aware of my privilege — my gratitude cup runneth over.

But there are other days…

I have, and always had, a bit of an issue with anger. Even as a child, I could get very angry. As an example, when I was three years old, my great…