Dear Sinem,

I like & use a number of these ideas (I love the 5 Minute Journal, I have the app & the paper journal!).

Another thing we do, as a family, when we sit down for the family meal together is go around the table & say one thing each person is grateful for today. Two rules: you cannot be grateful for the family in the room nor the food in front of you, because that”s too easy. You have to dig a little deeper. 😋

Written by

Writer and storyteller, immigrant, wife, mom, knitter, collector of jokes, lover of cheap, sweet wine.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store