Thank you — I’ve always had a problem with anger, even as a child. Tae Kwon Do helped, and now meditation helps immensely! I do not want to live angry, I do not want to raise angry children or leave an angry legacy. Since I consider myself a life-long learner, I heave dedicated my life to learning to subdue my anger. In the Talmud, we are asked, “Who is strong?” The answer is, “The person who control their (anger) strong emotions.” I want to be a strong person.